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How To Improve Your Mental Health With Exercise

15 Feb

Jim Rollince of Gym Source, distributor of home gym and exercise equipment, including treadmills, bikes, ellipticals, arc trainers and more!

The positive benefits of exercise on an individuals’ physical health have been researched and proven over the last 50 years. Exercise can increase one’s life span, tone and shape muscles and even prevent disease. Yet, more and more research is being devoted to the mental benefits of exercise. Researchers are finding that exercise could be a significant factor in controlling behavioral problems and learning disabilities amongst children as well as adults.

Where Are All The Strong Women In “The Social Network”?

27 Oct

Stella Fayman does marketing and social media for startup FeeFighters.com. She is a graduate of Northwestern University, with a degree in psychology and business institutions. Catch Stella’s musings on startup life on her blog, Startup Stella or Twitter.

The Social Network has been called an “era-defining picture” and “it gets no better than this.” It has grossed over $70 million at box offices around the world. However, the film has sparked controversy not only about the truth behind the story it tells, but a more substantial controversy.